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Ultimate Spaghetti Bolognese

Why ultimate? Because this is the most nutrient dense, nourishing and...

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About

About

Hello and welcome to Upgraded Paleo, ancestral nutrition for the 21st century.

My name is Laura. I’m a Paleo Coach and major food lover.

Upgraded Paleo is my passion project, born from a desire to help those who want optimal health, performance and longevity…..

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